Pornography addiction traps many people in cycles of shame and secrecy. But God offers real freedom through prayer and His Word. The Bible promises strength to overcome every temptation.
These 50 prayer points, backed by Scripture, provide powerful tools for breaking free. With faith and God’s grace, victory is possible. Start your journey to purity and healing today.
1. Prayer for Deliverance from Bondage
Heavenly Father, I confess my addiction to pornography as sin and ask for Your deliverance. Break every chain that binds me, and set me free in Jesus’ name.
Scripture: “So if the Son sets you free, you will be free indeed” (John 8:36, NIV).
2. Prayer for Strength Against Temptation
Lord, grant me the strength to resist the temptations of pornography. Show me the way out when urges arise, and help me stand firm.
Scripture: “No temptation has overtaken you except what is common to mankind. And God is faithful; he will not let you be tempted beyond what you can bear” (1 Corinthians 10:13, NIV).
3. Prayer for Renewal of the Mind
Father, renew my mind and replace impure thoughts with Your truth. Let Your Word transform me from the inside out.
Scripture: “Do not conform to the pattern of this world, but be transformed by the renewing of your mind” (Romans 12:2, NIV).
4. Prayer for Purity of Heart and Eyes
Lord, create in me a pure heart and guard my eyes from lustful gazes. Help me flee from every appearance of evil.
Scripture: “I made a covenant with my eyes not to look lustfully at a young woman” (Job 31:1, NIV).
5. Prayer for Cleansing from Sin
Merciful God, wash me clean from the stain of pornography. Let the blood of Jesus purify my conscience and restore my joy.
Scripture: “If we confess our sins, he is faithful and just and will forgive us our sins and purify us from all unrighteousness” (1 John 1:9, NIV).
6. Prayer for Self-Control and Discipline
Holy Spirit, fill me with self-control to overcome fleshly desires. Empower me to walk in discipline and holiness.
Scripture: “But the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness and self-control” (Galatians 5:22-23, NIV).
7. Prayer for Healing from Wounds
Lord, heal the emotional wounds and hurts that drive me to pornography. Bind up my broken heart and fill me with Your love.
Scripture: “He heals the brokenhearted and binds up their wounds” (Psalm 147:3, NIV).
8. Prayer for Accountability and Community Support
Father, surround me with godly friends who hold me accountable. Strengthen me through fellowship to overcome this struggle.
Scripture: “And let us consider how we may spur one another on toward love and good deeds” (Hebrews 10:24-25, NIV).
9. Prayer for Protection from Evil Influences
Lord, protect my mind and devices from evil influences and digital temptations. Let no weapon formed against me prosper.
Scripture: “The thief comes only to steal and kill and destroy; I have come that they may have life, and have it to the full” (John 10:10, NIV).
10. Prayer for Victory in Christ
Jesus, I declare victory over pornography through Your cross. Let me walk in the freedom You purchased for me.
Scripture: “I can do all this through him who gives me strength” (Philippians 4:13, NIV).
| Prayer Point | Supporting Scripture | Key Focus |
| Deliverance from Bondage | John 8:36 | Freedom in Christ |
| Strength Against Temptation | 1 Corinthians 10:13 | God’s faithful escape |
| Renewal of the Mind | Romans 12:2 | Transformation |
| Purity of Heart | Job 31:1 | Guarded eyes |
| Cleansing from Sin | 1 John 1:9 | Forgiveness |
| Self-Control | Galatians 5:22-23 | Spirit’s fruit |
| Healing from Wounds | Psalm 147:3 | Emotional restoration |
| Accountability | Hebrews 10:24-25 | Community support |
| Protection | John 10:10 | Abundant life |
| Victory | Philippians 4:13 | Strength in Him |
11. Prayer for Breaking Strongholds
Father, tear down every mental stronghold that pornography has built in my life. Let Your truth demolish every lie.
Scripture: “The weapons we fight with are not the weapons of the world. On the contrary, they have divine power to demolish strongholds” (2 Corinthians 10:4, NIV).
12. Prayer for God’s Grace
Lord, let Your grace be sufficient for me in my weakness. Turn my struggle into a testimony of Your power.
Scripture: “But he said to me, ‘My grace is sufficient for you, for my power is made perfect in weakness'” (2 Corinthians 12:9, NIV).
13. Prayer for Wisdom to Flee Temptation
God, give me wisdom to recognize triggers and the courage to flee from temptation before it takes hold.
Scripture: “Flee from sexual immorality. All other sins a person commits are outside the body, but whoever sins sexually, sins against their own body” (1 Corinthians 6:18, NIV).
14. Prayer for a Clean Conscience
Father, cleanse my conscience from guilt and shame. Help me receive Your forgiveness fully and move forward.
Scripture: “How much more, then, will the blood of Christ, who through the eternal Spirit offered himself unblemished to God, cleanse our consciences from acts that lead to death” (Hebrews 9:14, NIV).
15. Prayer for Holy Spirit’s Guidance
Holy Spirit, guide me away from temptation and lead me in paths of righteousness for Your name’s sake.
Scripture: “But when he, the Spirit of truth, comes, he will guide you into all the truth” (John 16:13, NIV).
16. Prayer for Breaking Secrecy
Lord, help me bring my struggles into the light. Break the power of secrecy that fuels this addiction.
Scripture: “But everything exposed by the light becomes visible—and everything that is illuminated becomes a light” (Ephesians 5:13, NIV).
17. Prayer for Replacing Lies with Truth
Father, replace the lies of pornography with the truth of Your Word. Let me see myself and others as You see them.
Scripture: “Then you will know the truth, and the truth will set you free” (John 8:32, NIV).
18. Prayer for Sexual Purity
God, restore sexual purity in my life. Help me honor You with my body and sexuality.
Scripture: “It is God’s will that you should be sanctified: that you should avoid sexual immorality” (1 Thessalonians 4:3, NIV).
19. Prayer for Overcoming Shame
Lord, remove the shame that keeps me trapped. Remind me that I am forgiven and loved by You.
Scripture: “Therefore, there is now no condemnation for those who are in Christ Jesus” (Romans 8:1, NIV).
20. Prayer for Daily Surrender
Father, I surrender my desires and struggles to You daily. Take control of my life and lead me in victory.
Scripture: “I have been crucified with Christ and I no longer live, but Christ lives in me” (Galatians 2:20, NIV).
21. Prayer for Guarding the Heart
Lord, help me guard my heart above all else, for it determines the course of my life.
Scripture: “Above all else, guard your heart, for everything you do flows from it” (Proverbs 4:23, NIV).
22. Prayer for Breaking Generational Curses
Father, break any generational patterns of sexual sin in my family line. Let it end with me through Christ’s blood.
Scripture: “Christ redeemed us from the curse of the law by becoming a curse for us” (Galatians 3:13, NIV).
23. Prayer for Filling Emptiness with God’s Presence
Lord, fill the emptiness I try to satisfy with pornography. Let Your presence be enough for me.
Scripture: “You, God, are my God, earnestly I seek you; I thirst for you, my whole being longs for you” (Psalm 63:1, NIV).
24. Prayer for Resisting the Devil
Father, give me boldness to resist the devil’s schemes. Let him flee from me as I draw near to You.
Scripture: “Submit yourselves, then, to God. Resist the devil, and he will flee from you” (James 4:7, NIV).
25. Prayer for Renewed Identity in Christ
God, help me see my identity in Christ, not in my addiction. I am Your beloved child, redeemed and made new.
Scripture: “Therefore, if anyone is in Christ, the new creation has come: The old has gone, the new is here!” (2 Corinthians 5:17, NIV).
26. Prayer for Breaking Internet Strongholds
Lord, break the grip of internet pornography on my life. Give me discipline to use technology for Your glory.
Scripture: “Everything is permissible for me—but not everything is beneficial. Everything is permissible for me—but I will not be mastered by anything” (1 Corinthians 6:12, NIV).
27. Prayer for Restoring Relationships
Father, heal the relationships damaged by my addiction. Restore trust and intimacy with those I’ve hurt.
Scripture: “If it is possible, as far as it depends on you, live at peace with everyone” (Romans 12:18, NIV).
28. Prayer for Patience in the Process
Lord, give me patience as You work in my life. Help me trust Your timing and not give up.
Scripture: “And let us not grow weary of doing good, for in due season we will reap, if we do not give up” (Galatians 6:9, ESV).
29. Prayer for Overcoming Loneliness
God, be my companion in loneliness. Help me seek healthy connection instead of turning to pornography.
Scripture: “The Lord himself goes before you and will be with you; he will never leave you nor forsake you” (Deuteronomy 31:8, NIV).
30. Prayer for Breaking Night-Time Temptations
Father, protect me from temptations that come at night. Guard my thoughts as I lie down to sleep.
Scripture: “I will lie down and sleep in peace, for you alone, Lord, make me dwell in safety” (Psalm 4:8, NIV).
31. Prayer for Accountability Partners
Lord, bring genuine accountability partners into my life who will speak truth and pray for me consistently.
Scripture: “As iron sharpens iron, so one person sharpens another” (Proverbs 27:17, NIV).
32. Prayer for Overcoming Triggers
Father, help me identify and overcome my triggers. Give me strategies to avoid situations that lead to temptation.
Scripture: “Be alert and of sober mind. Your enemy the devil prowls around like a roaring lion looking for someone to devour” (1 Peter 5:8, NIV).
33. Prayer for Destroying Idols
God, I recognize pornography as an idol in my life. Help me tear it down and worship You alone.
Scripture: “Dear children, keep yourselves from idols” (1 John 5:21, NIV).
34. Prayer for Lasting Transformation
Lord, don’t let this be a temporary victory. Transform me permanently so I never return to this sin.
Scripture: “And we all, who with unveiled faces contemplate the Lord’s glory, are being transformed into his image” (2 Corinthians 3:18, NIV).
35. Prayer for Rejecting Lust
Father, help me reject lustful thoughts the moment they appear. Give me instant awareness and resistance.
Scripture: “Put to death, therefore, whatever belongs to your earthly nature: sexual immorality, impurity, lust, evil desires” (Colossians 3:5, NIV).
36. Prayer for Restoring Marriage
Lord, heal my marriage from the damage of pornography. Restore intimacy, trust, and purity between us.
Scripture: “Marriage should be honored by all, and the marriage bed kept pure” (Hebrews 13:4, NIV).
37. Prayer for Strength During Withdrawal
God, give me strength during the difficult withdrawal period. Help me endure as my brain and body adjust.
Scripture: “I can do all this through him who gives me strength” (Philippians 4:13, NIV).
38. Prayer for Renouncing Past Experiences
Father, I renounce every pornographic image and experience from my past. Erase them from my memory.
Scripture: “Forget the former things; do not dwell on the past. See, I am doing a new thing!” (Isaiah 43:18-19, NIV).
39. Prayer for Protecting Future Generations
Lord, let my victory protect my children and future generations from this addiction. Break the cycle now.
Scripture: “But from everlasting to everlasting the Lord’s love is with those who fear him, and his righteousness with their children’s children” (Psalm 103:17, NIV).
40. Prayer for Godly Desires
Father, replace my ungodly desires with a hunger for You. Let my greatest satisfaction be found in Your presence.
Scripture: “Take delight in the Lord, and he will give you the desires of your heart” (Psalm 37:4, NIV).
41. Prayer for Confession and Repentance
Lord, I confess my sin before You and genuinely repent. Turn my heart completely away from pornography.
Scripture: “Whoever conceals their sins does not prosper, but the one who confesses and renounces them finds mercy” (Proverbs 28:13, NIV).
42. Prayer for Breaking Financial Bondage
God, if I’ve spent money on pornography, break that financial bondage. Help me use resources for Your kingdom.
Scripture: “No one can serve two masters. Either you will hate the one and love the other, or you will be devoted to the one and despise the other. You cannot serve both God and money” (Matthew 6:24, NIV).
43. Prayer for Rejecting Compromise
Father, help me reject even small compromises that lead back to pornography. Let me be completely committed to purity.
Scripture: “Whoever can be trusted with very little can also be trusted with much” (Luke 16:10, NIV).
44. Prayer for Restoring Joy
Lord, restore the joy of my salvation that addiction has stolen. Let me rejoice in You again.
Scripture: “Restore to me the joy of your salvation and grant me a willing spirit, to sustain me” (Psalm 51:12, NIV).
45. Prayer for Breaking Morning Temptations
God, protect me from temptations that come in the morning. Let me start each day focused on You.
Scripture: “Very early in the morning, while it was still dark, Jesus got up, left the house and went off to a solitary place, where he prayed” (Mark 1:35, NIV).
46. Prayer for Wisdom in Media Choices
Father, give me wisdom in choosing what I watch and consume. Help me avoid content that triggers temptation.
Scripture: “I will not look with approval on anything that is vile” (Psalm 101:3, NIV).
47. Prayer for Overcoming Boredom
Lord, help me find healthy activities to fill my time. Don’t let boredom drive me back to pornography.
Scripture: “Whatever you do, work at it with all your heart, as working for the Lord, not for human masters” (Colossians 3:23, NIV).
48. Prayer for Spiritual Warfare
Father, equip me for spiritual warfare against this addiction. Let me stand firm in Your armor daily.
Scripture: “Put on the full armor of God, so that you can take your stand against the devil’s schemes” (Ephesians 6:11, NIV).
49. Prayer for Complete Surrender
God, I completely surrender my sexuality, my thoughts, and my desires to You. Take full control of my life.
Scripture: “Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God” (Romans 12:1, NIV).
50. Prayer for Eternal Perspective
Lord, help me keep an eternal perspective. Remind me that temporary pleasure leads to destruction, but purity leads to life.
Scripture: “For our light and momentary troubles are achieving for us an eternal glory that far outweighs them all” (2 Corinthians 4:17, NIV).
Practical Steps to Overcome Pornography Addiction Through Prayer
1. Set a Daily Prayer Routine
Start each day with prayer before checking your phone. Pray the points every morning and evening at the same time. This creates a consistent spiritual defense against temptation.
Use your phone’s alarm as a reminder to pray. Keep a prayer journal to track your progress and God’s answers. Consistency builds spiritual strength over time.
2. Pray Scripture Aloud
Speak the Bible verses out loud during prayer. Your ears need to hear God’s promises of freedom. This activates faith and drives out negative thoughts.
Satan flees when he hears God’s Word declared. Praying aloud also keeps your mind focused and engaged. Make it a daily habit to declare victory over addiction.
3. Find an Accountability Partner
Share your struggle with a trusted Christian friend. Pray together weekly about your battle with pornography. Text them when you feel tempted to fall.
Accountability brings your struggle into the light where it loses power. Choose someone who will pray for you and check in regularly. Two are stronger than one in spiritual warfare.
4. Join a Support Group
Connect with others fighting the same battle. Groups like Celebrate Recovery meet in churches nationwide. Pray with your group and share testimonies of God’s faithfulness. Hearing others’ victories encourages your own faith.
Don’t fight this battle alone when help is available. Community prayer multiplies spiritual power against addiction.
5. Remove Digital Triggers
Install content blockers on all your devices immediately. Delete apps and bookmarks that lead to temptation. Move your computer to a public area of your home.
Pray over your devices and dedicate them to God’s purposes. Ask God to guard what you see online. Practical steps plus prayer create a strong defense.
6. Fast and Pray
Set aside specific days to fast from food or screens. Use that time to pray intensely about your addiction. Fasting breaks spiritual strongholds that regular prayer can’t touch.
It shows God you’re serious about freedom. Start with short fasts and build up gradually. Combine fasting with Scripture reading for maximum impact.
7. Memorize Key Scriptures
Choose five verses about purity and memorize them completely. Recite them when temptation strikes instead of giving in. God’s Word stored in your heart fights temptation automatically.
Review your verses during prayer time daily. Scripture memory is a weapon available anytime, anywhere. Let God’s truth replace pornography’s lies in your mind.
8. Pray at Temptation Moments
The instant you feel tempted, stop and pray immediately. Don’t wait until you’ve already fallen into sin. Call out to Jesus by name for help.
Pray in tongues if you have that gift. Walk away from the device while praying. This breaks the temptation cycle before it controls you.
9. Seek Professional Christian Counseling
Find a Christian therapist who understands addiction recovery. Pray before each counseling session for breakthrough and healing. Professional help plus prayer addresses both spiritual and psychological roots.
Many addictions have trauma or pain underneath them. A counselor can help you process those wounds with God’s help. Don’t be ashamed to ask for professional support.
10. Create a Prayer War Room
Dedicate a space in your home just for prayer. Put Bible verses about freedom on the walls. Keep your prayer journal and Scripture resources there.
Spend time there daily battling addiction through prayer. This becomes your spiritual battlefield where you meet God. A war room reminds you that prayer is serious business.
11. Pray with Your Spouse (if married)
Confess your struggle to your spouse if you’re married. Pray together about the addiction regularly. Ask for forgiveness and accountability from them.
A praying spouse is a powerful ally in this battle. Rebuild trust through transparency and consistent prayer. God designed marriage to be a place of healing.
12. Use Worship Music
Play worship music when you feel weak or tempted. Sing along and lift your hands in prayer. Worship shifts your focus from temptation to God’s presence.
Create playlists specifically for fighting addiction. Let praise replace the urge to look at pornography. Music combined with prayer creates a spiritual atmosphere of freedom.
13. Practice Breath Prayers
Learn short prayers you can say with each breath. Examples include “Jesus, help me” or “Lord, give me strength.” Repeat these throughout your day constantly.
Breath prayers keep you connected to God every moment. They’re especially helpful during strong temptation waves. This turns your entire day into continuous prayer.
14. Keep a Victory Journal
Write down every day you stay pure as a praise report. Record prayers God has answered during your recovery. Look back at this journal when you feel discouraged.
Seeing your progress builds faith for continued victory. Thank God in writing for each breakthrough. Your testimony will encourage others later.
15. Pray for Others Struggling
Shift focus from yourself by praying for others with this addiction. Ask God to set captives free around the world. Intercession for others strengthens your own resolve.
It reminds you that you’re in a bigger battle. Praying for others also builds compassion instead of shame. What you pray for others, God often gives to you.
Frequently Asked Questions
How long does it take to overcome pornography addiction through prayer?
Most people see progress within 90 days of consistent prayer, though complete freedom may take 6-12 months.
Can prayer alone cure pornography addiction?
Prayer works best when combined with accountability, counseling, and content blockers for complete healing.
What if I fall back into pornography after praying?
Confess immediately, receive God’s forgiveness, and continue praying without giving up or losing hope.
Should I tell someone about my pornography addiction?
Yes, confession to a trusted friend or pastor breaks the power of secrecy.
Which prayer point is most powerful against pornography?
“Prayer for Deliverance from Bondage” (John 8:36) and “Prayer for Renewal of the Mind” (Romans 12:2).
Conclusion
Overcoming pornography addiction is possible through prayer and God’s power. These 50 prayer points give you spiritual weapons for daily victory. Combine prayer with accountability, counseling, and practical steps for lasting freedom.
God promises deliverance to those who call on Him in faith. Start today and don’t give up when you stumble. Every day of purity is a victory worth celebrating. You are not defined by addiction—you are God’s beloved child, redeemed and free in Christ.
David is the founder of techynoof.com, a site dedicated to puns and clever wordplay. He loves turning language into laughter and making words wonderfully witty.
